Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Smith
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Monday, November 4, 2013
Time: 14:18
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 110 Avg / 309 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 102 Avg / 109 Max

Ghost

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