Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Melody Ahlbin
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, July 1, 2013
Time: 36:48
Distance: 7.87 Miles
Completed:
Calories: 331
Speed (MPH): 12.9 Avg / 27.4 Max
Power (Watts): 125 Avg / 418 Max
Cadence (RPM): 67 Avg / 112 Max
Heartrate (BPM): 91 Avg / 101 Max

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