Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ymca Kids
Team: Lake shore fitness (Hamburg, NY)
Date: Wednesday, July 3, 2013
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 13.2 Avg / 25.1 Max
Power (Watts): 124 Avg / 506 Max
Cadence (RPM): 45 Avg / 101 Max
Heartrate (BPM): 130 Avg / 148 Max

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