Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Sunday, July 7, 2013
Time: 35:59
Distance: 7.27 Miles
Laps: 1.0
Calories: 244
Speed (MPH): 12.1 Avg / 21.3 Max
Power (Watts): 89 Avg / 218 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

6.98 mi in 34:02
0.29 mi in 1:57