Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: dan ernst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 9, 2013
Time: 40:34
Distance: 11.01 Miles
Laps: 3.3
Calories: 465
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 167 Avg / 325 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

3.37 mi in 13:02
3.37 mi in 12:18
3.37 mi in 11:28
0.90 mi in 3:46

Personal Best

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