Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: T sword
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 12, 2013
Time: 13:48
Distance: 4.03 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 17.5 Avg / 23.6 Max
Power (Watts): 185 Avg / 317 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

3.37 mi in 10:39
0.66 mi in 3:09