| Rider: | Karen Friedman |
| Team: | Jonny Irish's Gym (Hanover, MA) |
| Date: | Monday, July 15, 2013 |
| Time: | 20:20 |
| Distance: | 4.03 Miles |
| Completed: | 58% |
| Calories: | 156 |
| Speed (MPH): | 11.9 Avg / 19.2 Max |
| Power (Watts): | 104 Avg / 170 Max |
| Cadence (RPM): | 73 Avg / 92 Max |
| Heartrate (BPM): | 141 Avg / 154 Max |
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