Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Wednesday, July 17, 2013
Time: 30:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 415
Speed (MPH): 19.6 Avg / 21.3 Max
Power (Watts): 201 Avg / 262 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:58