| Rider: | Christopher Long |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Thursday, September 19, 2013 |
| Time: | 18:21 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 188 |
| Speed (MPH): | 16.3 Avg / 21.9 Max |
| Power (Watts): | 148 Avg / 301 Max |
| Cadence (RPM): | 72 Avg / 89 Max |
| Heartrate (BPM): | 150 Avg / 182 Max |
Personal Best
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