Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: elizabeth Doak
Team: Colorado Mountain College - Spring Valley (Glenwood Springs, CO)
Date: Tuesday, October 15, 2013
Time: 27:35
Distance: 4.42 Miles
Completed:
Calories: 132
Speed (MPH): 10.6 Avg / 14.5 Max
Power (Watts): 56 Avg / 554 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 112 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.