| Rider: | Danny-Mark Seamons |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, October 16, 2013 |
| Time: | 23:56 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 11.3 Avg / 30.8 Max |
| Power (Watts): | 144 Avg / 424 Max |
| Cadence (RPM): | 87 Avg / 123 Max |
| Heartrate (BPM): | 157 Avg / 159 Max |
Personal Best
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