Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lyle Garrecht
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Saturday, November 2, 2013
Time: 30:34
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.2 Avg / 26.0 Max
Power (Watts): 126 Avg / 263 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 166 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.