Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Saturday, November 2, 2013
Time: 42:06
Distance: 13.5 Miles
Completed:
Calories: 652
Speed (MPH): 19.4 Avg / 30.3 Max
Power (Watts): 233 Avg / 585 Max
Cadence (RPM): 70 Avg / 123 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

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