Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Julie Henderson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 31:15
Distance: 7.29 Miles
Laps: 1.0
Calories: 264
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 117 Avg / 253 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

6.98 mi in 29:39
0.31 mi in 1:36