Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bradley Zebal
Team: One Shot Fitness (Garland, TX)
Date: Monday, November 4, 2013
Time: 20:30
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 11.6 Avg / 20.1 Max
Power (Watts): 100 Avg / 292 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 88 Avg / 96 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.