Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Niemann
Team: Lionheart Fitness (State College, PA)
Date: Tuesday, November 5, 2013
Time: 17:43
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.0 Avg / 25.0 Max
Power (Watts): 157 Avg / 400 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 136 Avg / 159 Max

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