Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gale Friedel
Team: Lake shore fitness (Hamburg, NY)
Date: Tuesday, November 5, 2013
Time: 28:39
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 10.5 Avg / 14.3 Max
Power (Watts): 68 Avg / 132 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 125 Avg / 139 Max

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