Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Simon Dufour
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Tuesday, November 5, 2013
Time: 10:36
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 19.1 Avg / 23.9 Max
Power (Watts): 206 Avg / 323 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 142 Avg / 156 Max

Ghost

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