Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jay Chupp
Team: Verizon Fitness Center - Little Rock (Little Rock, AR)
Date: Wednesday, November 6, 2013
Time: 11:42
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 171 Avg / 299 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 146 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.