Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: W.C. Crenshaw
Team: Helping Hands Gym, Inc (Berlin, NJ)
Date: Wednesday, November 6, 2013
Time: 26:31
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 12.1 Avg / 23.9 Max
Power (Watts): 111 Avg / 300 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 118 Avg / 131 Max

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