Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Ellis
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, November 6, 2013
Time: 25:21
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 18.6 Avg / 29.5 Max
Power (Watts): 251 Avg / 588 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 154 Avg / 194 Max

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