Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mac Kelton
Team: Javier izaguirre (Nashville, TN)
Date: Thursday, November 7, 2013
Time: 29:17
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.8 Avg / 27.2 Max
Power (Watts): 145 Avg / 369 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 123 Avg / 199 Max

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