Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Paterson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, November 8, 2013
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.6 Avg / 26.7 Max
Power (Watts): 188 Avg / 371 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 119 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.