Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pat Smith
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Sunday, November 10, 2013
Time: 16:56
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.1 Avg / 20.0 Max
Power (Watts): 119 Avg / 296 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 136 Avg / 144 Max

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