Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, November 11, 2013
Time: 10:47
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.8 Avg / 24.8 Max
Power (Watts): 202 Avg / 366 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.