Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Luke Staebell
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, November 11, 2013
Time: 20:03
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 159 Avg / 402 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 115 Avg / 144 Max

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