Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jill Deimerly
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, November 12, 2013
Time: 21:43
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.8 Avg / 16.7 Max
Power (Watts): 98 Avg / 231 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 144 Avg / 145 Max

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