Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Luke Staebell
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, November 13, 2013
Time: 16:18
Distance: 5.43 Miles
Completed:
Calories: 275
Speed (MPH): 19.6 Avg / 30.1 Max
Power (Watts): 256 Avg / 560 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 152 Avg / 173 Max

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