Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: L. Phillips
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 14, 2013
Time: 19:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 13.5 Avg / 20.7 Max
Power (Watts): 81 Avg / 235 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 120 Avg / 168 Max

Laps

1.50 mi in 6:51
1.50 mi in 5:46
1.50 mi in 7:21