Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Don Slocum
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, November 15, 2013
Time: 22:48
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 131 Avg / 249 Max
Cadence (RPM): 67 Avg / 116 Max
Heartrate (BPM): 147 Avg / 158 Max

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