Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 10:05
Distance: 2.78 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 145 Avg / 346 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

1.50 mi in 5:25
1.28 mi in 4:40