Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dana Hamm
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 34:48
Distance: 7.26 Miles
Laps: 1.0
Calories: 255
Speed (MPH): 12.5 Avg / 20.2 Max
Power (Watts): 98 Avg / 201 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

6.98 mi in 30:53
0.28 mi in 3:55

Personal Best

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