Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Isidoro Paulo
Team: Keep Cool - Mantes (Mantes la Ville, France)
Date: Friday, November 15, 2013
Time: 29:39
Distance: 5.63 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 85 Avg / 281 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 106 Avg / 140 Max

Laps

5.00 mi in 20:10
0.63 mi in 9:29