| Rider: | John Cain |
| Team: | Copenhagen Fitness Center (Copenhagen , NY) |
| Date: | Friday, November 15, 2013 |
| Time: | 18:41 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 17.1 Avg / 28.4 Max |
| Power (Watts): | 210 Avg / 575 Max |
| Cadence (RPM): | 84 Avg / 103 Max |
| Heartrate (BPM): | 169 Avg / 180 Max |
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