Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Sargent
Team: OCB (Nantucket, MA)
Date: Friday, November 15, 2013
Time: 31:48
Distance: 7.42 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 156 Avg / 285 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

6.98 mi in 28:50
0.44 mi in 2:58