Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Vickie Brinton
Team: Anytime Fitness - Springfield (North Dirksen) (Springfield, IL)
Date: Friday, November 15, 2013
Time: 18:17
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 11.1 Avg / 21.5 Max
Power (Watts): 63 Avg / 134 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 132 Avg / 143 Max

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Ghost

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