Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: timothy carter
Team: Club PCF (Bellvue, WA)
Date: Friday, November 15, 2013
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 16.8 Avg / 24.9 Max
Power (Watts): 189 Avg / 592 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 139 Avg / 161 Max

Ghost

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