Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Dooley
Team: Retro Fitness - Freehold (Freehold, NJ)
Date: Saturday, November 16, 2013
Time: 22:49
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 14.0 Avg / 24.0 Max
Power (Watts): 147 Avg / 333 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 148 Avg / 157 Max

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