Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Aj Cocuzzo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 17, 2013
Time: 28:55
Distance: 7.30 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 148 Avg / 380 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 135 Avg / 140 Max

Laps

6.98 mi in 26:58
0.32 mi in 1:57