Moody Ambush 5.40 mi

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Lap Details

Rider: Jason Israel
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Sunday, November 17, 2013
Time: 18:47
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.0 Avg / 27.5 Max
Power (Watts): 178 Avg / 349 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 133 Avg / 191 Max

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