Broken Spoke 5.40 mi

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Lap Details

Rider: Jason Bament
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Monday, November 18, 2013
Time: 15:35
Distance: 5.43 Miles
Completed:
Calories: 266
Speed (MPH): 20.5 Avg / 26.4 Max
Power (Watts): 260 Avg / 445 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 178 Avg / 227 Max

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