Ironhorse Rush 6.00 mi

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Lap Details

Rider: Don Slocum
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, November 18, 2013
Time: 23:47
Distance: 6.01 Miles
Completed:
Calories: 256
Speed (MPH): 15.1 Avg / 23.2 Max
Power (Watts): 155 Avg / 301 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 134 Avg / 161 Max

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Ghost

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