Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: steve w
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Monday, November 18, 2013
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.7 Avg / 27.6 Max
Power (Watts): 199 Avg / 543 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 178 Avg / 226 Max

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