Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: WILLIAM BAKER
Team: Heidi Miller (Groton, MA)
Date: Monday, November 18, 2013
Time: 15:46
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.0 Avg / 22.5 Max
Power (Watts): 145 Avg / 296 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 102 Avg / 113 Max

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