Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tony Wain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 18, 2013
Time: 13:28
Distance: 3.76 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.8 Avg / 27.4 Max
Power (Watts): 198 Avg / 491 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

3.37 mi in 10:06
0.39 mi in 3:22