Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Luke Staebell
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, November 19, 2013
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.3 Avg / 31.2 Max
Power (Watts): 163 Avg / 601 Max
Cadence (RPM): 73 Avg / 119 Max
Heartrate (BPM): 122 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.