Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Neil Scrimgeour
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Wednesday, November 20, 2013
Time: 23:53
Distance: 6.26 Miles
Laps: 1.0
Calories: 260
Speed (MPH): 15.7 Avg / 29.0 Max
Power (Watts): 157 Avg / 305 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

6.01 mi in 21:19
0.25 mi in 2:34