Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Anne Messina
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, November 20, 2013
Time: 13:20
Distance: 3.05 Miles
Completed: 61%
Calories: 109
Speed (MPH): 13.7 Avg / 17.4 Max
Power (Watts): 113 Avg / 167 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 128 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.