Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Juan Valencia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 20:52
Distance: 5.50 Miles
Laps: 1.4
Calories: 274
Speed (MPH): 15.8 Avg / 30.6 Max
Power (Watts): 194 Avg / 591 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.01 mi in 11:41
1.49 mi in 9:11