Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Andrew Gilchrist
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Wednesday, November 20, 2013
Time: 11:59
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 159 Avg / 262 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

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